Practice is a term used both in Medicine and in Buddhism. Professionals speak of their medical practices. A doctor may speak of his/her oncology, surgical, internal medicine or orthopedic practice, for example. A nurse may may speak of his/her nursing practice. Psychologists and psychiatrists speak of their therapy practices.
The health practice, as discussed in this blog, is the personal practice of daily healthy choices.
Health is not an accomplishment or fixed state for anyone. Health is an ongoing process of informed choices and behaviors. Diet, exercise, relationships, education, work roles, these areas always demand ongoing choices which have effects on a person's health.
This is a blog about the health practice: The daily choices and behaviors which lead to a process of wellbeing of body, mind and spirit. I am interested in hearing about your health practice or health issues. You may email me from my profile page. Your personal information will be held in utmost confidence.
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